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Terms & Conditions

These Terms and Conditions set out how you (the User) can use this Site. Please read them carefully. The Privacy Statement is set out in a separate page and confirms how we use data relating to you and it forms part of these Terms of Use. These terms may change from time and the terms in force will be displayed on this page. Last updated July 2023. 

By visiting you are consenting to our terms and conditions as set out below.  Should you not wish to accept the terms and conditions of this Site in full you should cease using this Site immediately.
This website,, will be referred to as the “Site”.  All visitors to the Site will be referred to as “User” “You” or “Your”. As a user, you will be bound by these Terms of Use which may also be referred to from time to time as Terms and Conditions. The terms “We” “Us” and “Our” refer to Ingrid Bakken. Accessing and using the Site constitutes acceptance of the Terms of Use.
By using this Site you agree to the Terms and Conditions without modification. We reserve the right to amend the Terms of Use of this Site and on doing so we will update these Terms and Conditions.
This Site is intended for use by persons who are a minimum of 18 years old. 
You must not copy, share or disseminate the information on this site which is subject to copyright for which all rights are reserved.

The content on this Site, and the associated social media channels and email marketing, will include information on health, nutrition and wellbeing. All content is intended for informational purposes only. None of the content in emails, blog posts, website or social media posts should be construed as specific nutritional advice. Bespoke advice can be given when we work with you through one of our paid services. 

This Site is available free of charge.
We do not guarantee the availability of any Site or content. We reserve all rights to withdraw, suspend or restrict the content at any time for any reasons. Where possible, we will give you reasonable notice if the Site is to be suspended. 
We do not guarantee that this Site will be secure or free from bugs or viruses. 
You are responsible for configuring your information technology, computer programmes and platform to access our Site. You should use your own virus protection software. 

Our business has a privacy policy. The key elements of that policy are set out on this Site in our Privacy Statement, last updated July, 2023. 

The information on this website is intended for entertainment and information purposes only and does not constitute medical or dietary advice. The information on this Site is provided without any representations or warranties, express or implied. 
You must obtain professional or specialist advice before taking, or refraining from taking, any action on the basis of the content on our Site.
You must not rely on the information on our Site as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about a medical matter, you should consult your GP or other relevant health professional. If you believe you may be suffering from a medical condition you should seek immediate medical attention. You should never delay in seeking medical advice because of information on our website or social media channels.
You should contact your GP for further information prior to beginning any new workout regime. If you experience chest pain at any point whilst exercising you should stop immediately and seek urgent medical assistance. 
Although reasonable efforts are made to update the information on this Site, we make no representations, warranties or guarantees, whether expressed or implied, that the content on our Site is accurate, complete or up to date.
The information shared on this website is not directed at one specific person and we cannot guarantee that it will be relevant to you and your health situation. 

This Site uses cookies; small files of letters and numbers that are automatically placed on your machine – if you agree - to help our Site provide a better user experience. 
Cookies do not typically include identifying personal information but cookies may also be linked to personal information which is stored about you.
We use cookies to retain your user preferences, store information from elements of our Site and to provide anonymised tracking data to third party applications such as Google Analytics. These cookies are likely to be analytical/performance cookies or targeting cookies. We have no control over third party cookies.
In general, cookies should make your browsing experience better. You may prefer to disable cookies for this Site which you can do by disabling cookies in your browser. We suggest following the steps via the ‘Help’ tool of your browser. Please note that if you change your browser settings to block all cookies (including essential cookies) you may not be able to access some or all of our Site. Except for essential cookies, all cookies expire within a reasonable period of time.


We display personal testimonials of satisfied clients on our site. With your consent we may post your testimonial along with your first name and last name initials. If you wish to update or delete your testimonial, you can contact us at

Whilst using this Site you may provide personal information about yourself including your name and email address. When providing these details, you agree to provide accurate and up to date information.
For the avoidance of doubt these terms provide information to users prior to use or purchase, there is no intention to create a contract.

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